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Saturday, February 15, 2014

Balsamic & Rosemary Chicken (From the "Make It Paleo" Cookbook)

INGREDIENTS:

-6 boneless, skinless chicken breasts
-2 Tbsp extra virgin olive oil
-Salt & Pepper (to taste)
-4 cloves of garlic, minced
4 tsp fresh rosemary minced (feel free to increase if you're a rosemary lover)
1/2 c balsamic vinegar

PROCESS:
  • Preheat oven to 400*
  • Rinse chicken breasts under cold water, pat dry with paper towel and place in baking dish (I needed an 8x8 and a 9x13) 
  • Drizzle olive oil all over each chicken breasts and lightly rub to evenly distribute the oil*
  • Sprinkle salt and pepper over chicken
  • Press fresh garlic and rosemary into chicken breasts
  • Cook at 400 for 25 minutes
  • Remove chicken and immediately pour balsamic vinegar over fully cooked chicken breasts.
  • Serve with sprig of fresh rosemary
I usually serve this with steamed veggies and baked sweet potatoes.

*Full Disclosure: I HATE touching raw chicken.But because its important to really rub in the olive oil and seasonings, I wear food prep gloves that I buy in bulk at Costco.

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